Adventures with Little Miss

End of Week 1 Update

For any who are following along with The Whole Life Challenge 2010, well here is my progress for last week…

Well last week was my first week back to work after my Medical Leave and well I was now battling a lovely head cold… So I was a little limited for phyiscal activities but here is how I faired:

  • Eat BREAKFAST every day. (CHECK 5/5) – Made it ever day *Yippie* Felt fuller longer!
  • Take the stairs in the apartment. (Can’t at work, alarms will sound)  — (3/5) I take the dog out and we always take the stairs but I need to up the anty with this one!
  • Take a 30 minute walk each day (Check 5-5)
  • No POP!! (Big one for me to break) — I cracked once… I had a pop on Friday it was a STRESSFUL Day!!
  • Drink more water (Check 5/5) Huge 2L bottle of tap water a day!
  • Do Yoga every day for 30 minutes – Nope – Failed!
  • Limit Sugar intake – On going process
  • Eat more fiber (In hopes to ease tummy issues) – On going
  • Pack a lunch everyday (no lunch at the office) – YES!!! 🙂  (Well cheated one day but I went to the market and got a bun, 1 slice of Ham and macaroni salad.  Cost $1.88 🙂 So I count this a success!
  • Enjoy the small things!  – We went Go karting this weekend!! It was alot of fun! It was really nice for Mr and I to go out and do something childish and fun!!

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